This is like a "confessions" blog except instead of random things it will be weightloss or getting fit orientated. SO feel free to submit some ideas; the reasons that keep you working for your goal!
I will feel like a douche if nobody does this, it took a lot of thinking! haha. I’ll keep checking up on the tag daily, and I will do it myself also, it’s just a bit of fun :-) Send me an ask if you’re going to be doing it, i’d love to hear from you!
(via fit-geek)
I had to reblog this. Because this is a real workout, i know because the slouch in their shoulders and most importantly their faces. Look at them!
Beautiful!
(via workouts-make-you-happy)
(via cautiousofcarrots)
Via Fit Sugar
- Sour cream: Replace sour cream with Greek yogurt, and most people won’t even be able to tell the difference. Use it on top of baked potatoes or serve alongside Mexican fare; you can also use yogurt as a sour-cream substitute when making chip or veggie dips.
- Baked goods: Ditch the eggs and oil in store-bought cake or muffin mixes by substituting one cup of yogurt and one cup of water. Yogurt keeps cake from tasting overly sweet while also giving it a more dense and homemade feel. Instead of making cream cheese frosting, make Greek yogurt frosting; the ratio of Greek yogurt to cream cheese is 1:1.
I LOVE USING non fat greek yogurt with my spicy food! It’s the perfect little thing! I don’t understand why people even use sour cream when greek yogurt exists!
My hero<3
(via fitnessfrenzy)
Awe! Haha, thank you! I’m glad you enjoy the blog. I hope it helps in your goal.
